The summer holiday is the perfect time to break from your old routine. No work to go to in the morning or having lunch or sleeping based on a strict schedule - now all the time is for you. Resting the body and the spirit during the summer holiday does not mean being lazy or a couch potato surrounded with fast-food wrappers. The brain is programmed to rest while working, just as the rest of the body.
Summer holidays always were the perfect time to break from the routine and training schedules, and get out of shape, but you have worked much too hard to let that happen. That's why you should welcome the Medora Fit programme, where your health is our No. 1 priority. Whether it is with the help of freshly-squeezed juice or specially prepared food, or numerous activities that you can do, we are here to help you in any way we can.
That is why you should welcome Emilio, our professional fitness coach and a large part of the Medora Fit programme, who has vast work experience, from professional football teams and other athletes, to beginner and advanced exercise rooms.
Emilio is very passionate about his work. He will help you make a perfect summer training programme and give you advice on diets, so that you can keep your summer body (which you have worked so hard to get since January).
The Medora Fit programme is available to all Medora hotel guests, and personal training with Emilio is available, subject to the schedule and availability.
Become a part of the Medora Fit programme and enjoy a healthy and fulfilled holiday!
For more information or reservations, please contact the front desk or call +385 (0)21 602 100